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April 6, 2021 | Lea Wentworth

Healthy in All Seasons: Spring Edition

The sun is shining, the temperatures are rising, the great outdoors are calling. Below are a few library resources to help get your gears in motion. 

Beginning Skateboarding [eVideo] by Nic Puehse 

Bicycling: A Reintroduction [eBook] by Karen Ruth 

Bicycling Bliss: Riding to Improve Your Wellness by Portia H. Masterson 

Born to be Wild: Hundreds of Free Nature Activities for Families by Hattie Garlick 

Camping and Hiking [eBook] by Neil Champion 

Gravel Cycling: The Complete Guide to Gravel Racing and Adventure Bikepacking [eBook] by Nick Legan 

Hiking and Backpacking [eBook] by John McKinney 

The Little Book of Lykke [eBook & eAudiobook] by Meik Wiking 

The Organic Artist For Kids: A DIY Guide to Making Your Own Eco-Friendly Art Supplies from Nature by Nick Neddo 

The Runner’s Cookbook: More than 100 Delicious Recipes to Fuel Your Running by Anita Bean 

Runner’s World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun! By Jennifer Van Allen 

Understanding Nature Vol. 1 [eBook] by Rick McKeon 

In addition, don’t forget about the great outdoor offerings from the City of Paducah: Noble ParkThe Greenway TrailThe Skate ParkPat & Jim Brockenborough Rotary Health Park, to name a few.