April 6, 2021 | Lea Wentworth
Healthy in All Seasons: Spring Edition
The sun is shining, the temperatures are rising, the great outdoors are calling. Below are a few library resources to help get your gears in motion.
Beginning Skateboarding [eVideo] by Nic Puehse
Bicycling: A Reintroduction [eBook] by Karen Ruth
Bicycling Bliss: Riding to Improve Your Wellness by Portia H. Masterson
Born to be Wild: Hundreds of Free Nature Activities for Families by Hattie Garlick
Camping and Hiking [eBook] by Neil Champion
Gravel Cycling: The Complete Guide to Gravel Racing and Adventure Bikepacking [eBook] by Nick Legan
Hiking and Backpacking [eBook] by John McKinney
The Little Book of Lykke [eBook & eAudiobook] by Meik Wiking
The Organic Artist For Kids: A DIY Guide to Making Your Own Eco-Friendly Art Supplies from Nature by Nick Neddo
The Runner’s Cookbook: More than 100 Delicious Recipes to Fuel Your Running by Anita Bean
Runner’s World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun! By Jennifer Van Allen
Understanding Nature Vol. 1 [eBook] by Rick McKeon
In addition, don’t forget about the great outdoor offerings from the City of Paducah: Noble Park, The Greenway Trail, The Skate Park, Pat & Jim Brockenborough Rotary Health Park, to name a few.
